Work with me

Let's see if we're a fit.
Your first consult is free.

I coach 1:1 with people living with type 1, type 2, and prediabetes. We start with a free consult so you can tell me what's going on, ask anything, and decide if we should keep working together. No pressure, no pitch.

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Prefer to send a note first? Fill out the form below and I'll reach out.

Free consult

20 minutes, just us, no commitment.

1:1 only

Coaching tailored to your life, not a group plan.

Real experience

43 years living with type 1 diabetes, first-hand.

Schedule a free consult

The more you share here, the more of our 20 minutes we spend on you — not on your backstory.

Your name

Type of diabetes (optional)

How long have you been living with it?

Last A1C, if you know it (optional)

How do you manage it day to day?

Medications that affect your blood sugar (optional)

This helps me prepare — I won't ever suggest changing your medication. That's always a conversation for you and your doctor.

What's hardest right now?

What would success look like in a few months?

What do you most want to ask or cover on our call?

How did you hear about me? (optional)

Best way to reach you (optional)

3-day food log (optional)

Upload a photo, PDF, or notes of what you've eaten over the last few days. This is optional, but it helps me see patterns before we talk.

Let's see if we're a fit.Your first consult is free.

Schedule a free consult

Let's see if we're a fit.
Your first consult is free.