Pricing
Every program starts the same way: a free 20-minute consult so we can figure out together which fits your life. Pay in full and save 10%, or split into interest-free payments.
6 weeks · 1:1
A focused 6-week jumpstart.
Pay in full · saves $75
or 3 × $250 monthly (interest-free)
Best if you want a clear plan and momentum, fast.
12 weeks · 1:1
Real change, built to last.
Pay in full · saves $150
or 3 × $500 monthly (interest-free)
Best if you're ready to rebuild habits and see lasting results.
6 months · 1:1
Long-term partnership.
Pay in full · saves $275
or 6 × $475 monthly (interest-free)
Best if you want steady support through every season of life.
Payment plans are interest-free. When you choose pay-in-full at checkout (including through Klarna or Affirm where available), the 10% discount applies automatically.
I am a coach with 43 years of lived experience as a type 1 diabetic and a healthcare background. I am not a doctor, nurse, or physician's assistant. I can answer most of your day-to-day questions, but I cannot prescribe medication or tell you to change how you take it. I can suggest — and you take that suggestion to your doctor and ask if it's right for you.
Coaching is educational and supportive. It is not medical advice, diagnosis, or treatment. Always work with your medical team for anything clinical.
No-refund policy. Once a program begins, payments are non-refundable. If something unexpected happens, reach out and we'll figure out a fair pause or reschedule together.
Not sure yet? The consult is the right place to start.